Friday, April 10, 2015

practice question regarding protein rich diet among mothers of underfive children

“A descriptive study to assess the practice regarding protein rich diet among mothers of under five children in Rishikesh, Uttarakand”
questionery: 

Practice
Yes
No
Animal products: (have more essential amino acids)
1.      Do you feed meet to your child? If yes how frequently?
2.      Do you feed egg/egg white to your child? If yes how frequently?
See foods (rich of essential amino acids)
3.      Do you feed fish/tuna to your child? If yes how frequently?
Dairy Products: (rich of proteins, essential minerals and vitamins)
4.      Do you give milk to your child? If yes how frequently?
5.      Do you give curd to your child? 
6.      Does your child take cheese and creams? 
Legumes:
7.       Do you feed beans to your child?
Nuts (amino acids and omega 3 fatty acids)
8.      Does your child take cashew/almonds/peanuts?
Fruits and juices:
9.      Does your child eat guavas?
10.  Does your child eat apple?
11.  Does your child eat bananas?
12.  Does your child like to eat mango?
13.  Does your child eat grapes/custard apple/melon/dates/jackfruit?
14.  Does your child drink coconut water?
Vegetables and green leafs:
15.  Does your child take sabji made with cauliflower?
16.  Does your child take sabji made with broccoli?
17.  Does your child eat cabbage?
18.  Does your child eat sweet corn?
19.  Does your child eat spinach?
Protein Supplementation:
20.  Do you feed protein powder/protein shakes/protein bars to your child?


Total







PROTEIN RICH DIET AND QUANDITY

Food Source of Protein
Amount of Protein in 100 grams
Protein to Calorie Ratio
Lean beef
36 g
5.3
Turkey and Chicken Breast
32 g
4.5
Beef cooked
16.91 g to 40.6 g
9.6
Lamb cooked
20.91 g to 50.9 g
6.8

Food Source of Protein
Amount of Protein in 100 grams
Protein to Calorie Ratio
Soy bean
36 g
12.5
Kidney beans
24 g
2.5
Black beans
21 g
16.1
Chickpeas
19 g
19.1
baked beans
6 g
25.5

Food Source of Protein
Amount of Protein in 100 grams
Protein to Calorie Ratio
Nuts and seeds
33 g
15.8
Almonds
21 g
27
Peanut butter
8 g
23.2
Pistachios
8 g
28.1
Sunflower Seeds
6 g
27.1
Flaxseed
5 g
29.6

Food Source of Protein
Amount of Protein in 100 grams
Protein to Calorie Ratio
cheese or paneer
16 g
20
parmesan cheese
10 g
15.3
Romano cheese
9 g
12.2
Low fat Swiss cheese
8 g
14.7
yo ghurt and milk
6 g
18

Food Source of Protein
Amount of Protein in 100 grams
Protein to Calorie Ratio
halibut
46 g
4.8
Fish
26 g
4.5
Tuna
24 g
4.1
salmon
20 g
10.4
cod fish
18 g
4.5

Food Source of Protein
Amount of Protein in 100 grams
Protein to Calorie Ratio
guavas
3 g
26.6
Food Source of Protein
Amount of Protein in 100 grams
Protein to Calorie Ratio
cauliflower
3 g
11.5

Food Source of Protein
Amount of Protein in 100 grams
Protein to Calorie Ratio
Dates
2.5 g
11.5

Food Source of Protein
Amount of Protein in 100 grams
Protein to Calorie Ratio
Broccoli
2.8 g
13.5

Food Source of Protein
Amount of Protein in 100 grams
Protein to Calorie Ratio
Spinach
2.9 g
7.5

Food Source of Protein
Amount of Protein in 100 grams
Protein to Calorie Ratio
Brussels Sprouts
4 g
8.5

Food Source of Protein
Amount of Protein in 100 grams
Protein to Calorie Ratio
Sweet Corn
4 g
21.5

Food Source of Protein
Amount of Protein in 100 grams
Protein to Calorie Ratio
Egg Whites
26 g
5.2


Food Source of Protein
Amount of Protein in 100 grams
Protein to Calorie Ratio
Apples
0.3 g
12.5

Tuesday, March 24, 2015

diabetic neuropathy tool and methodology


PProblem statement
A descriptive study to assess the prevalence of diabetic neuropathy among diabetic client who visit to diabetic OPD in AIIMS Rishikesh. UK
Objectives:
1.      To assess the prevalence of diabetic neuropathy among diabetic client who visit to diabetic OPD in AIIMS Rishikesh. UK
2.      To associate the selected demographic variables with prevalence of diabetic neuropathy among diabetic client who visit to diabetic OPD in AIIMS Rishikesh. UK
Methodology
Research approach: quantitative approach
Research design: non experimental descriptive study
Target population: Diabetic Clients
Accessible population: client who visit to diabetic OPD AIIMS Rishikesh
Sample size: 100
Sample design: non probability sampling technique
Sampling technique:  purposive sampling technique
Instrument used: standard scale of sensory and reflex assessment or Semmes Weinstein Monofilament Testing
Data collection method:  Bio-physiological (invitro)
Analysis and interpretation of data:  descriptive and inferential statistics.
Discussion
Report writing

Demographic variable:

1.      Age:
a)      31 to 40 yrs
b)      41-50 yrs
c)      51-60 yrs
d)     >60 yrs
2.      Sex
a)      Male
b)      Female
3.      Educational status:
a)      Uneducated
b)      Primary
c)      Secondary
d)     Higher secondary
e)      Under graduate
f)       Post graduate
g)      Others
4.      Place of living
a)      Rural
b)      urban
5.      Duration of illness (Diabetes mellitus)
a)      <5 yrs
b)      5 -10 yrs
c)      11-15 yrs
d)     16-20 yrs
e)      >20yrs
6.      Suffering with any of  given illnesses
a)      Kidney disease
b)      Vitamin B12 deficiency
c)      Neither a and b
7.      Habits
a)      Just alcoholism
b)      Just smoking
c)      Both Alcohol and smoking
d)     None
Standard tools for Sensory, motor and   Reflex assessment
1.      light touch  (kinesthetic)
2.      sharp and blend test  (pain)  (if perceived don’t go for further test)
3.      hot and cold test (temperature)
4.      vibration sensation
5.      Muscle strength and movement
6.      Ankle reflexes or Achilles Reflex 

(If possible Semmes Weinstein Monofilament Testing can be used)

Sensory Assessment
Well Perceived
Moderately perceived
Slightly perceived
Not perceived
Remarks
Score
3
2
1
0

light touch (kinesthetic sensation)





sharp and blend test  (pain)





hot and cold test (temperature)





vibration sensation








Muscle strength and movement  
Normal motor power
Able to overcome the gravity with resistant
Able to overcome the gravity without resistance
Unable to overcome the gravity
Flicker movements
Total paralysis
Score
5
4
3
2
1
0









Ankle/Achilles reflexes
Hyperactive
Brisker than normal
Normal
Diminished
Absent
Score
4+
3+
2+
1+
0